A Good Defense is a Good Offense

Lacrosse is a awesome sport it is actually my favorite sport of all time. I played lacrosse from 7th grade till I was graduated from high school I have lots of memories from it.  A lot of you may have heard of it but you probably do not know how that game is played or maybe you have not heard it at all. So let me explain some things about it , so you can be up to speed.